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Why Should You Care About Your Blood Sugar?
Unless you’re diabetic, chances are you haven’t given a moment’s thought to your blood sugar before now. So why should you care about it? You should care if you find yourself getting sluggish or tired at 3:00 p.m. every afternoon. You should care if you reach for cookies, candy bars, or cola to give you a shot of energy. You should care if you’ve ever found yourself hungry late at night or – worse yet – in the middle of the night and making a refrigerator raid. You should care if your earnest attempts to lose weight have met with little or no success. You should care if you’ve noticed your vision or your memory slipping in recent years.